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Cathy Tremblay, MC:AT


~778.688.1664 ~

  • Registered Clinical Counsellor

  • Certified Art Therapist

  • Certified EMDR Therapist

  • Certified Synergetic Play Therapist

  • Clinical Supervisor

Discover how to bring more joy into your life, despite the
challenges of life

Let us help you discover

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Jillian O'Quinn, M.Ed (Candidate)

~778.688.1664 ~

Feeling defeated, overwhelmed, depressed and / or anxious?

Counselling for adults, teens and children

We help people regain their personal power 

Find out how counselling can help you or your children

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If you're like most people I work with, you will likely relate to this:

  • You are a hard working and capable person that is focused on and able to achieve your goals.

  • You are an amazing adult and you try your best to place the needs of your family first.

  • You are a loving and caring person able to assist others out of their pain.

  • You always want the best for yourself and your family and friends.

  • BUT, even when you follow the rules of life, you struggle to achieve happiness and joy in your day to day life.

If you identify with any of the statements below Imagine Counselling can help you find JOY again  

Are you experiencing: 

  • depression or anxiety

  • feelings of confusion or having difficulty making decisions

  • crying or feeling easily triggered

  • anger or over reactivity  ~ defensiveness

  • children acting out

  • lower income as a single parent/person

  • a change in residence

  • greater personal demands

  • a lack of zest for life

  • BUT you still need to face the world everyday

Are your children:

  • having angry outbursts

  • experiencing lower energy - feeling tired

  • depressed

  • anxious

  • having challenges at school

  • having social / peer challenges

  • not wanting to leave you

  • not wanting to visit their other parent

Imagine Counselling can help you and your children:

  • learn about feelings

  • express and process your emotions 

  • feel heard and valued

  • grieve your loss

  • become more confident

  • identify your strengths

  • improve your child's social skills

  • look forward to the future

  • feel empowered

  • feel more hopeful